Course Outline

  • 1

    Systematic Running Analysis with Dr. Rich Souza PT, PhD, ATC and Chris DaPrato DPT, SCS, CSCS

    • The First Look Into Evidence Informed Running Analysis

    • Quick Video Analysis Quiz
  • 2

    Chapter 2: Proximal Control and Limb Alignment

    • Downloadable PDF of Frontal Plane Control Slides

    • The Anatomy and Dynamic Control

    • Anatomy Quiz

    • Proximal Control; the Hip or the Knee?

    • Does Strengthening Improve Proximal Control?

    • Is Just Getting Muscles Stronger Enough?

    • Proximal Control Quiz
  • 3

    Chapter 3: Running Injuries and Risk Factors; the Importance of Education

    • Downloadable PDF of Running Injury Risk Factors Slides

    • Running Injuries Intro

    • Injury Incidence and Categories

    • Risk Factors and Educating the Runner

    • Risk and Injuries Quiz

    • Clinical Case Review Time

    • Assessing and Loading

    • Loading Quiz
  • 4

    Chapter 4: The MD Perspective to Managing ROIs

    • Downloadable PDF of MD Perspective Slides

    • Dr Anthony Luke MD, MPH
  • 5

    Chapter 5: Impact and Stride Mechanics

    • Downloadable PDF of Stride Mechanics Slides

    • Stride Mechanics

    • Overstride Assessments

    • Stride Assessments

    • Footstrike Considerations

    • Methods to Modify Mechanics

    • Stride Quiz
  • 6

    Chapter 6: Running Styles, Shoewear Trends, and the Science

    • Downloadable PDF of Running Trends Slides

    • Running with Style; part 1

    • Running With Style; part 2

    • Running with Style; part 3

    • Quiz on Style and Shoes
  • 7

    Chapter 7: Segment by Segment Biomechanical Breakdown

    • Downloadable PDF of Biomechanics Slides

    • Observational Running Mechanics

    • Lateral View Biomechanics

    • Posterior View Biomechanics

    • Treadmill Analysis Details

    • Biomechanics Quiz
  • 8

    Chapter 8: Practice Analysis Videos and the Analysis Grid

    • The Running Analysis Grid

    • Practice Analysis Runner 1

    • Practice Analysis Runner 2

    • Practice Analysis Runner 3

    • Practice Analysis Runner 4
  • 9

    Chapter 9: Translating Form Into Application

    • Downloadable PDF of Application Slides

    • Implementing the Analysis Efficiently

    • Training Programming for the Injured Runner

    • Shoes, Final Thoughts, and Summary

    • Final quiz and Session Eval

    • Running Course Evaluation

    • Clinical Running Health Resources